60) Tapping out

Anxiety. How can one word have such huge crushing effects on me. It slit open my stomach and slipped inside one day in late January. It stretched out lazily like a cat, its claws reaching up towards my throat but from the inside, making me feel simultaneously sick and full and uncomfortable. Its back feet…

59) Strip it back

Imagine one day you were forced to strip your life back, right back to the basics. You were allowed nothing but food and shelter. No tv, no music, no sounds, no books, no conversation, no distractions, no friends, no exercise. Nothing. Food and shelter only. Slowly you were allowed to add things back in. A…

58) Anxiety Cafe

Quick back story to this post: For those of you who are new here, hi! I had an accident 7 months ago and I’m still in recovery from a concussion. So much has changed since the head injury and unfortunately I have developed anxiety as a result. I have been writing a book about the…

57) Hedgehogs and Home

The fire is making it hard to write this, it’s crackling softly and lulling me into complete relaxation. Through half closed eyes I want to record this though, the next bit, the part that comes after the awful worry and the stress. This feeling. This seemed like such a far away, almost impossible, goal just…