66) The Year of No

A few years ago I got a book on audible, it was The Year of Yes by Shonda Rimes and it was fabulous. I remember listening to it as I was out running by the lake one day, I listened as Shonda narrated about how she was stuck in a rut and needed to sort…

Sawpit Gully loop track hike

Sawpit Gully It’s widely believed that exercising outdoors reduces stress, and while I definitely believe that, I was feeling stressed as I drove to the Sawpit Gully track as I tried to decide which way to hike it.  Sawpit is a true loop track in that it doesn’t double up on itself or repeat itself…