I never go running in the dark and I don’t run with music on anymore. Since the accident I make sure to go running in the middle of the day with no earphones in, fully aware of the track and my surroundings. I’m careful, always always hyper cautious, watching for potential accidents and dangers. The…
Category: Workout
53) A Lesson in Regrets
I can’t remember which medical professional made the comment. That’s a common theme lately, not remembering. I seem to have hit my head in the place where the short term memory receptors live. Anyway, it doesn’t matter who said it, the comment itself was what made me think. “I bet you regret that.” For those…
46) I lied.
Yup I’m a liar. And let’s be honest: so are you. You know who the biggest liar of all is? Its Instagram. Followed closely, in my humble liar liar pants on fire opinion, by Facebook. So many people lately have been saying things like “oh wow you’re so lucky, ur life looks amazing, I wish…
45) Boxing Bootcamps and Work Boots
My favourite part of marathon training was by far the carb loading, my god do I love a good carb! Apart from being oh so satisfying it also really helped with the energy levels during training. Now that the marathon is over I have found it extremely difficult to break it to my body that…
41) Petrol-Pump-Pilates
I skimmed through an article yesterday about how we should all incorporate exercise into our everyday lives. I thought to myself “Well this doesn’t really apply to me, I’m pretty active and healthy.” Then I paused and took a look at myself…I was lying on the couch with a glass of wine in one hand,…
Stuck In A Rut 